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The 7-Minute Guide To The Gunās: Which One Guides You?

The 7-Minute Guide To The Gunās: Which One Guides You?

Gunā. Sattva. Rajas. Tamas. Sound like gibberish to you? Give us seven minutes of your time and we’ll explore the ins and outs of these ancient concepts and how you can use them on your mat and in your life! Set your timer, take a look, and then let us know in the comments which one you think guides you and why!

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