I have 2 things I need to do. 1. Hand in some assignments for a course 2. Write this Cheeky Yogi. My first option is so brain numbingly boring that every time my finger hovers over the link to open the ‘tab of tedium’, my finger falls off. In fact, I currently only have 4 fingers. But being a yogi with special siddhis they will grow back by this evening, so I am not too bothered. The second option is just as difficult, I stare at my blank computer screen with my 4 fingers poised over the keyboard, but zilch, zip, nothing comes to mind.
It’s not often that I compare myself to the Queen, but I did notice in her Christmas speech that she didn’t mention the words Pandemic or Covid once. In all my newsletters, posts and blogs I have made a concerted effort to avoid the elephant in the room. I wish I could say the reason is there are so many other things to talk about… but I think I just don’t want to add to the noise. It is loud out there. Or perhaps I am more ostrich-like than regal, burying my head in the sand (but doing a wonderful headstand while I am at).
With Christmas being anything but normal this year, it’s important that we keep upbeat.
Back in March many of us thought that we would go into lockdown and come out the other side and back to normality. But eight months later this is very clearly not the case.
Whether it’s down to government mishandling or not, this pandemic is still affecting every aspect of our lives.
With this continued uncertainty, and many of us facing a quiet and potentially lonely Christmas, how can yoga help to boost our positivity levels?
2020 has not been the easiest.
The world has had to adjust to loss, lockdowns, restrictions, kids at home, job losses, and a whole pile of not-nice things.
But one thing that many people say has got them through this year is their pets. Dog and cats don’t care if we’re in lockdown or not. They just need to be fed, walked and stroked and all is right in their world.
So how can we learn from our canine and feline friends, and take on this great attitude when it comes to our yoga practice?
YogaLondon is 10 this November. We talk to our Director and Founder Rebecca Ffrench about what she’s most proud of, the birth of YogaLondon, why she’s moving away from Yoga Philosophy to learn Flamenco and cheese-making…and why YogaLondon’s courses should come with a ‘THIS WILL CHANGE YOUR LIFE’ warning!