yoga mats

6 Discreet Yoga Poses You Can Do At Your Desk

Do you sit in front of a computer for hours every day? Do you ever feel chair-shaped and get neck pain, headaches or eye strain? I know I do if I’ve been a slave to my editor (only kidding! Sort of…). Whatever the case, the trick lies with the way you’re sitting. If you’ve read my article […]

ahimsa, environment, yoga, yoga mats

Practice, Social

Addicted to Yoga Gear

Do you feel under pressure to turn up to your yoga class in the ‘right’ yoga gear? Do you hanker after a pair of ultra-cool, high-end leggings that you’ve seen modelled on Instagram? Or are you one of those students that stubbornly wear your leggings until they’re practically threadbare? Or, maybe, you’re somewhere in the

ahimsa, aparigraha, asteya, iyengar, leggings, yamas and niyamas, yoga, yoga mats