Tagyoga technology

Challenge Yourself And Change Your Life!

Challenge Yourself And Change Your Life!

Ok, the title of this piece may be a little optimistic, but I really do think that we can challenge our way to a different life. A case in point is our Beginning Yoga-thon hero Rob, who this week is coming to the end of his challenge: attending a class a day for the whole month of July.

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Poppy Pickles

I Get By With A Little Help From My Insta-Yogi Friends

I Get By With A Little Help From My Insta-Yogi Friends

Abby and I had just met on a Costa Rica yoga retreat and she would introduce me to something that would change my life. We practiced Sun Salutations against a sea-foam backdrop, that turned white as it crashed against powder browned with volcanic ash. We were cheered on by the high-pitched chirp of exotic birds, their cries so emphatic that they could be mistaken for competitive parents at their child’s little league game. (more…)

How To Hack Your Brain For Optimum Performance

How To Hack Your Brain For Optimum Performance

It’s a common topic of conversation how distracting our smart phones, tablets and other electronics can be, especially in contrast to any yogic goals we may have — but they can also be incredibly helpful. Could technology actually be capable of helping us in our spiritual quest? I would say yes. (more…)

10 Mobile Apps Every Yogi Should Have

10 Mobile Apps Every Yogi Should Have

Imagine having a resource that tells you all about that yoga pose you were wondering about, shows you sequences involving that pose, recordings that talk you through it, timers, muscle group indicators and more? Well, a quick look through a few applications available for your mobile phone will show you this is a definite reality! (more…)