Challenge Yourself And Change Your Life!
I Get By With A Little Help From My Insta-Yogi Friends
Abby and I had just met on a Costa Rica yoga retreat and she would introduce me to something that would change my life. We practiced Sun Salutations against a sea-foam backdrop, that turned white as it crashed against powder browned with volcanic ash. We were cheered on by the high-pitched chirp of exotic birds, their cries so emphatic that they could be mistaken for competitive parents at their child’s little league game. (more…)
How To Hack Your Brain For Optimum Performance
It’s a common topic of conversation how distracting our smart phones, tablets and other electronics can be, especially in contrast to any yogic goals we may have — but they can also be incredibly helpful. Could technology actually be capable of helping us in our spiritual quest? I would say yes. (more…)
10 Mobile Apps Every Yogi Should Have
Imagine having a resource that tells you all about that yoga pose you were wondering about, shows you sequences involving that pose, recordings that talk you through it, timers, muscle group indicators and more? Well, a quick look through a few applications available for your mobile phone will show you this is a definite reality! (more…)
