Something Spooky This Way Comes

Yoga prescription

Following from the tremendous success of the Zen Monkey Āsana Challenge, we’ve got a special spooky surprise for you all just in time for Hallowe’en…

The #ZMSpookyAsana Challenge

You’ve got it: Sam and the gang are back with more poses, more challenges and more prizes! Join us from October 19th to 31st and don’t forget to bring your Hallowe’en A game! For each daily pose on Instagram, we definitely encourage and support the use of costumes, backgrounds, edits… whatever you have at your disposal to bring the spooky spirit to your poses! And just like last time, if you use the hashtag associated with each pose you’ll be featured on the corresponding pose page in our Āsana Dictionary. To help you along with that…

  • Sam (@bodysamantix) will post a how-to for each pose every day.
  • Ché (@indieyogalife) will demonstrate variations and will have a spooky short story to go along with each āsana.
  • If you feel like getting even more creative, Sylvia (@sylviasyoga) will be showing some gorgeous flows to get in and out of the āsanas.
  • Meanwhile, we at Zen Monkey (@zenmonkeylondon) will be featuring our favourite pose of yours every day!

Just like last time, four lucky winners will receive some yogi-esque prizes from our spooktacular sponsors:

@werkshop, @asquithlondon, @this_charmed_life, @vitacocouk

Sign Up In 3 Easy Steps

  1. Log into Instagram
  2. Follow the four hosts and sponsors
  3. Repost the challenge graphic to your Instagram using the hashtag #ZMSpookyAsanas!

We hope to see you there!

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