What Is Antigravity Yoga? Imagine a room with sumptuous silk hammocks draped from a high ceiling. In each hammock a yoga student is working through their yoga practice using the hammock to support parts or all of their body. Maybe the hammock is under the front thigh in Warrior, then under the back in Upward-facing […]
Every year the same two things happen like clockwork and take me by completely surprise: Christmas Summer How is it that Christmas day sneaks up so stealthily, despite my bemoaning the baubled-tinselled shopfronts in October and George Michael’s daily reminder about ‘Last Christmas’? Now here we are in summer. My clients are once again mumbling
You’ve heard of goat yoga, naked yoga and ‘doga‘ (dog yoga). But, with the ever-rising popularity of yoga, there are even more combinations of yoga with almost anything you can think of. Although I’m a firm believer in the joys of yoga on its own without any other kind of thing thrown in, it cannot
