Experimentation Stories
Ayurveda, Health, Nutrition, Practice

Seasonal Changes: Embrace the Flow with Ayurveda

There is a cycle to life that’s happening around you and inside of you. Everything is connected and according to Ayurveda, comprised of the five elements: earth, air, fire, water, and space. And so, as the seasons change so do you. Thus, your experience is greatly determined by how in-tune you are with your mind

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Yoga prescription
Asana, Social

5 Unusual London Spots for Yoga

Summer is well and truly here! The sun is shining, the days are still long and relaxing and there’s that end of term feeling in the air. So while you’re in the mood for summer fun,  check out some of the more unusual places to practice yoga in the capital, and enjoy our wonderful city

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