I was reading an article recently about modern dog training as my house has been taken over by a tiny little Schnoodle puppy. Despite her size, she believes she is Empress of the World who we all must obey or suffer her achingly cute but devilishly mischievous ways. The author suggested allowing your dog to […]
Good dietary habits can revolutionize the way we eat and have an impact in our health and quality of life. But why is it so hard to keep them up and what do we need to form them? Think of a dietary habit that you would like to form. Maybe you want to eat more
When I first began practising yoga many moons ago I used to marvel at the energy of the teacher: their sustained patience and sense of calm, their ability to entangle (or more aptly perhaps, untangle) us in an atmosphere of judgemental peace. They would float into the classroom – glowing, smiling and ethereal. What species were
