Winter Eating

7 Things A Yoga Teacher Does Before 10am

When I first began practising yoga many moons ago I used to marvel at the energy of the teacher: their sustained patience and sense of calm, their ability to entangle (or more aptly perhaps, untangle) us in an atmosphere of judgemental peace. They would float into the classroom – glowing, smiling and ethereal. What species were

, , ,
Stretching Science
Coronavirus, On Yoga Teaching

Eight Tips for Coping with ‘Back to Normal’ Anxiety for Yoga Practitioners

‘Hooray! Yoga classes can start in person again from May 17th! Everything can go back to normal!’ This is how most yoga teachers and students are expected to be feeling. We have been told that lockdown is hard, teaching online is second best to in-person classes, and that we should all be champing at the

, , , , , , , , ,
Scroll to Top