klesha

5 Reasons To Leave The Comfort Zone Behind For Good

What’s on your list of dislikes? Pineapple on pizza, delayed trains or endless queuing? Would you go so far to say you hate those things? In this article on dveṣha, or aversion, we examine why those things that you resist might be the very things you need to embrace to find true freedom and peace. […]

Ethics, healthy lifestyle, klesha, lifestyle, meditation, mindfulness, Patanjali, philosophy, pregnancy yoga, the five kleshas, yoga, yoga philosophy, Yoga Sutras

Philosophy

5 Ways We Get Pulled Into Living In Excess (And How To Overcome Them)

What can’t you live without? Whether it’s not knowing when to say no to that last drink, eating one too many cakes, or even being attached to how you think your body should look on the yoga mat, attachment isn’t about giving up the pleasures in life, more about learning how to enjoy them. Renounce

attachment, klesha, mindfulness, Patanjali, philosophy, raga, the five kleshas, yoga, yoga lifestyle, yoga philosophy, Yoga Sutras