Celebrity suicides

5 Reasons You’re Not Improving In Your Yoga Practice

Have you ever felt stuck on your yoga journey? Or got the niggling feeling that something’s getting in your way? Read on to discover the five obstacles that might be blocking your path. Road Blocks Happen In part two of the Yoga Sūtras, Patañjali introduces the concept of the five kleśhas. This chapter is considered […]

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5 Ways We Get Pulled Into Living In Excess (And How To Overcome Them)

What can’t you live without? Whether it’s not knowing when to say no to that last drink, eating one too many cakes, or even being attached to how you think your body should look on the yoga mat, attachment isn’t about giving up the pleasures in life, more about learning how to enjoy them. Renounce

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