This easy homemade ‘grain-free’ bread recipe is delicious and super nutritious. (more…)
Overprocessed food products and foods with a large carbon footprint all generate a type of violence in our environment that affects our health. Using the principle of ahimsa to guide our food choices is one way to find balance.
There was a time when eating local was the only option. Who knew that Queen Isabel’s decision to send Columbus to explore the world would have such a great impact on what we eat today? (more…)