The importance of doing counterposes in yoga class. It sounds like a great title to a theatrical production of being a yoga teacher — but there is a huge significance and need for counterposes in a class.
Back bends are commonly what yoga is known for. Thanks to the uprising of social media, there are even more photos of these gorgeous back bends with breathtaking backgrounds. Who can blame these yogis for taking pictures of them; they are energizing, uplifting, and heart opening.