We are ambassadors in this long line of teaching (more…)
Sequencing a normal length class is challenging enough, but what about if you only have a short amount of time? How can you ensure that your students still get a well-balanced practice? Let’s look into the different ways that you can make this work as a yoga teacher.
The importance of doing counterposes in yoga class. It sounds like a great title to a theatrical production of being a yoga teacher — but there is a huge significance and need for counterposes in a class.
You know when you’ve been to a really great class. You were moved seamlessly through warm up poses, into active invigorating poses, into a really deep peak pose and then smoothly cooled down to the final Śavāsana. You ache the next day in a satisfying, you’ve-worked-in-all-the-right-places kind of way. (more…)