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Yogis Make Better Lovers: Here’s 2 Secrets for Better Sex in the Bedroom

Sex: an intimate moment shared between two people. How can yoga benefit and increase your experience with your partner? Yoga can connect you to your inner self to help you better open up. Not only can it work on an emotional level, it can work your muscles, making sex even more pleasurable. This practice will […]

attachment, Ethics, great yogis, health, healthy lifestyle, joy, light, mental health, mindfulness, motivation, philosophy, prana, women's health, yoga, yoga lifestyle, yoga philosophy, yoga practice, yoga teachers

Philosophy, Practice, Social

The “Magical Art of Tidying” can help your Yoga

I recently treated myself to the phenomenal global bestseller, The Life-Changing Magic of Tidying, written by Japan’s expert declutterer, Marie Kondo. Within minutes of starting to read it, I leapt up and had every single item of clothing in a shockingly large pile on the bed. Three bin bags later, my wardrobe was looking fabulously

aparigraha, child pose, home practice, joy, Santosha, yama, yoga, yoga teacher