We humans tend to be creatures of habit. We stick to our routines like clockwork come rain or shine because there’s a comfort to familiarity. However, sometimes it’s worth shifting gear with the seasons to take advantage of the natural vibrancy of spring. The days are getting longer and the nights are shortening. There is […]
Sex: an intimate moment shared between two people. How can yoga benefit and increase your experience with your partner? Yoga can connect you to your inner self to help you better open up. Not only can it work on an emotional level, it can work your muscles, making sex even more pleasurable. This practice will
Some people love to hate Halloween. It’s an American custom they say, slightly sneeringly, or ‘trick-or-treating was never done in my day’. Yes, the modern version of trick or treating and dressing up on Halloween came from the States, from Irish immigrants who took the tradition over America. But the festival of Halloween is in
