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The Complete Beginner’s Guide To The Bhagavad Gītā

What’s this Bhagavad Gītā everyone’s talking about? Ever seen it on the shelf at your yoga studio, but never really known what it was? Read on to learn the essentials of this key yogic text. Get To Know The Gītā Name: The Bhagavad Gītā (translates as Song of the Lord)Date written: Between 400 – 200BCAuthor: […]

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Philosophy, Self Care, Wellbeing

Time to get reading – getting into Yoga Philosophy during lockdown

As yoga teachers and students, how important is it to know about the philosophy of the yoga we teach? Yoga Philosophy is a vast subject; the Vedas, the Sutras of Patanjali, the Bhagavad Gita, and the Upanishads, to name but a few. You could spend a lifetime studying just one of these. But yoga is

bhagavad gita, guru, Hinduism, Iyengar yoga, krishna, lockdown, Mahabharata, reading, shishya, upanishads, yoga philosophy, Yoga sutras of Patanjali, yoga teachers