jnana yoga

Yoga prescription
Philosophy

The Complete Beginner’s Guide To The Bhagavad Gītā

What’s this Bhagavad Gītā everyone’s talking about? Ever seen it on the shelf at your yoga studio, but never really known what it was? Read on to learn the essentials of this key yogic text. Get To Know The Gītā Name: The Bhagavad Gītā (translates as Song of the Lord)Date written: Between 400 – 200BCAuthor: […]

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Kirtan Insight
Practice, Social

What’s the Story with Kirtan?

Yoga is a vast subject, and just when you think you know all about it, a whole new yogic practice hoves into view that you know nothing about – step forward, kirtan. So what’s the story of kirtan? Put simply, it is yogic chanting, meditation through song, or communal meditation. It is an ancient practice

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