rajashree yoga

Hot Topic: Heated Pregnancy Yoga

Hot yoga was popularised by Bikram Choudhury in the 1970s, and since then has developed many devoted followers both male and female. Although Bikram’s name has definitely become a brand in itself over the last decades, it takes two to tango. Rajashree is Bikram’s wife and partner who modified Bikram’s series of postures into what […]

bikram yoga, hot yoga, pregnancy yoga, prenatal yoga, rajashree yoga, yoga, yoga styles

Practice

What’s the Difference Between Bikram and Hot Yoga?

With all the different styles of yoga out there today, it’s becoming more and more difficult to tell them apart! What is the difference between hot yoga and Bikram? If Bikram is hot yoga does that make all hot yoga Bikram? From an outside eye this probably looks like a true statement, but let’s step

asana, bikram choudhury, bikram yoga, hot yoga, practice, rajashree yoga, yoga