Taghot yoga

5 Unusual London Spots for Yoga

5 Unusual London Spots for Yoga

Summer is well and truly here!

The sun is shining, the days are still long and relaxing and there’s that end of term feeling in the air. So while you’re in the mood for summer fun,  check out some of the more unusual places to practice yoga in the capital, and enjoy our wonderful city through the medium of yoga. (more…)

Poppy Pickles

International Arrest Warrant Issued for Bikram Choudhury

International Arrest Warrant Issued for Bikram Choudhury

Hot Yoga ‘Guru’ Accused of Sexual Harassment

International Arrest Warrant Issued for Bikram Choudhury
Image Credit: Total Yoga

Bikram Choudhury’s signature ‘hot yoga’ practice is famed for its cultivation of the euphoric, spiritually energised state that earned him a cult following. But these days, Choudhury is arguably more famous for the scandal associated with allegations of his sexual misconduct. (more…)

Help! Which Yoga Style to Practice?

Help! Which Yoga Style to Practice?

Do you ever feel overwhelmed by all the different types of yoga classes available out there?Well we’ve put together this piece for you to help demystify what all these different styles are about, by telling you about some of the key aspects of each style.

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Hot Topic: Heated Pregnancy Yoga

Practicing hot yoga while pregnant

Hot yoga was popularised by Bikram Choudhury in the 1970s, and since then has developed many devoted followers both male and female. Although Bikram’s name has definitely become a brand in itself over the last decades, it takes two to tango. Rajashree is Bikram’s wife and partner who modified Bikram’s series of postures into what is known as Rajashree Pregnancy Yoga.

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Hanna Skomra