research

Cheeky Yogi, Nutrition, Uncategorized, Wellbeing

The Cheeky Yogi and her Scientific Experiments

I am turning into a bit of a sleuth/scientist. So much so that I reckon I could give Sherlock Holmes and Marie Curie a run for their money. No longer able to read a single paragraph of a blog, book or report without double checking and cross referencing everything. I have taken my investigations even […]

carnivore, diet, dosha, food, healthy eating, heart disease, research, sleep, vegan, vegetarian, yoga research

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Could Yoga be BAD for you?

New research from the University of Sydney suggests that yoga is just as dangerous as any other sport – but is that the whole picture? Yoga has long been seen as the softer alternative to high intensity sports, but a new study from the University of Sydney suggests that yoga is more dangerous than we

injury, research, yoga, yoga practice