Self Discovery
Philosophy, Practice, Social

Jessica Biel found Self-Acceptance…with Yoga!

Jessica Biel is a Hollywood golden girl. Married to Justin Timberlake, with a burgeoning career as an actress and producer, stunningly beautiful, an enviably toned body and intensely down-to-earth, she’s like a Head Girl that everyone actually likes. True to the Head Girl theme, as a girl, Biel was very sporty, playing football and training […]

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Christian Yoga
On Yoga Teaching

What the Roadmap out of Lockdown means for Yoga Teaching

We are coming up to the anniversary of the UK’s first lockdown. It feels like it’s about a hundred years ago, and five minutes ago. Last May I wrote an article about getting ready for yoga teaching after lockdown, with no inkling that I would be writing virtually the same article almost a year later.

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