As my YogaLondon training wisely taught me, teaching yoga requires linguistic and physical flexibility. As a keen poet and writer, this is one of the things I love most about yoga, and when words flow seamlessly around the physicality of poses, it’s a kick like no other. However, some days vinyasas can feel like the […]
Nestled in the rolling Andalucian hills just outside of Seville is a little drop of bliss called Suryalila. About an hour’s drive from the city, it’s fairly accessible via various methods of transport. We chose to get a transfer organised by the retreat. Just before we turn off to take the bumpy dirt road that leads to
What do you think of when you hear the words ‘yoga retreat’? Do you imagine burnished blue skies, delicious vegetarian spreads and relaxed yoga sessions with a bunch of like-minded people? Or something more austere with intensive yoga sessions, time for silent contemplation and some proper headspace? Whatever you think of, it’s certainly true that
