yoga workshop

New Year’s Yoga Resolutions and how to Keep Them

Ancient Babylonians were thought to be the first people to make New Year’s resolutions, roughly 4,000 years ago. They weren’t in quite the same format as the ones we make today (reduce my screen time), and their New Year was in March (marking the planting of the new crops). But if we want someone to […]

Downward Dog, goals, iyengar, New Year's resolutions, yoga classes, yoga for beginners, yoga for the new year, yoga teacher, yoga workshop

Graduates, On Yoga Teaching, Practice, Yogis Guide

On Yoga Teaching: Are you Ready to Run a Workshop?

You’re an established teacher, with regular yoga classes and a foundation of good teaching experience. You’ve been thinking about leading a one-off workshop, but you’re not sure if you’re ready or not. With the average yoga class lasting only one hour, and a yoga workshop being anything from 2 hours to a whole day, workshops

Backbends, inversions, students, yoga, yoga journey, yoga teacher, yoga teaching, yoga workshop