chair yoga

Indian PM Reminds USA About “Yoga Copyright”

A few days ago, India Today shared this video on their Twitter feed: Yoga has over 30 mn practitioners in US & we haven’t claimed any intellectual property right over it: @narendramodi https://t.co/pGnIwVhAI0 — India Today (@IndiaToday) June 8, 2016 This excerpt is from a speech he gave the US cabinet that resulted in a […]

chair yoga, injury prevention, meditation, practice, pranayama, yoga

Coronavirus, Practice, Self Care, Social

Working from home? Yoga poses to relieve your body

Are we still in lockdown? Aren’t we? Most of us are still none the wiser after Sunday’s latest announcement from the government. The fact of the matter is that the Coronavirus is still a threat, and as such, life won’t be going back to BC-normal for a while yet. For those of us that are

chair yoga, coronavirus, Downward Dog, lockdown, posture, stretch, working from home, yoga