Coronavirus

Welcome back!
Cheeky Yogi, Coronavirus, Practice, Self Care, Wellbeing

We can’t wait to welcome you back!

As we prepare to reopen our doors to all students in April, we wanted to share with you our updated covid-19 health and safety measures. Throughout this pandemic, the safety of our students and teachers has always been our number one priority. This will remain true as we slowly reopen our school for in-person training in […]

Build Community
Coronavirus, On Yoga Teaching, Social

How to Build a Yoga Community

One of the worst things about this current crisis and the lockdown, is the loneliness. Loneliness is one of the number ONE factors in deciding life expectancy and can shorten a person’s life span by around 15 years. This extraordinary fact shows how social interactions are not only pleasurable but essential for life. Part of

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2020 Toll
Coronavirus, Self Care

How 2020 has Taken its Toll and What We can Do About it

  Well, here we go again. Lockdown 3.0. We kind of knew it was coming, but that doesn’t make the news any easier to hear. But in the Prime Minister’s latest lockdown announcement we heard that “roughly one in 50 people have contracted the virus, higher in some parts of the country, lower in others.”

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Yogi Integrity
Coronavirus, On Yoga Teaching

Interview: Carrie Owerko on Coronavirus, Zoom stress and the Animal within

Carrie Owerko is part yoga teacher, part bio-mechanics movement scientist, part performer, and part pure energy ball. Her beautiful practice and inspiring focus on play have attracted a loyal following across a wide range of yoga methodologies. She has just launched an online platform called The Playground which is a library of pre-recorded classes as well

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