Some may call it ‘udgita’ – the uplifting chant – Omkara or Shabda Brahman – supreme consciousness – but whatever you call it and whether you practice Iyengar, Vinyasa, Hatha or any other variation of yoga, it is likely that your teacher will begin or end your class by chanting OM. I like to think […]
Yoga is a vast subject, and just when you think you know all about it, a whole new yogic practice hoves into view that you know nothing about – step forward, kirtan. So what’s the story of kirtan? Put simply, it is yogic chanting, meditation through song, or communal meditation. It is an ancient practice
Namaste has become a bit of a worldwide phenomenon — even outside of the yoga world it has been coined as a fashionable phrase. I have friends who wear namaste t-shirts who have never done yoga, I see people using the namaste emoji at the end of a long message or when something good happens – namaste
