Kirtan Insight
Practice, Social

What’s the Story with Kirtan?

Yoga is a vast subject, and just when you think you know all about it, a whole new yogic practice hoves into view that you know nothing about – step forward, kirtan. So what’s the story of kirtan? Put simply, it is yogic chanting, meditation through song, or communal meditation. It is an ancient practice

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Namaste Meaning Exploration

No-Nonsense Namaste: A Myriad of Meanings

Namaste has become a bit of a worldwide phenomenon — even outside of the yoga world it has been coined as a fashionable phrase. I have friends who wear namaste t-shirts who have never done yoga, I see people using the namaste emoji at the end of a long message or when something good happens – namaste

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