grief

How Doga is Helping Alexandra Burke deal with her Anxiety

We’ve had naked yoga, yoga with goats, paddleboard yoga and now there’s dog yoga – or ‘doga’ for short. Doga was invented in 2012 by the Swiss-Iranian yoga teacher Mahny Djahanguiri. An avid animal-lover, who discovered yoga in 1999, she credits doga with bringing stress-relief to both owner and pet. “Doga is a human yoga […]

exercise, grief, Strictly Come Dancing

Philosophy

Compassion in the Classroom: What to Do if A Student Starts to Cry

Picture this. You’re in the middle of teaching a lesson. Perhaps you’re still relatively new to teaching, maybe this is a much bigger class size than you’re usually used to, or this could just be your regular class with regular students. The class is going great, you’re in your element, when someone starts to cry.

grief, healthy lifestyle, philosophy, practice, teacher training, teaching, yoga, yoga for beginners, yoga lifestyle, yoga philosophy, yoga teachers