Do women really have different nutritional needs than men? You may be aware of the need for equal gender rights, but men and women have different needs when it comes to nutrition. Nutritionist and yogi Elisa Pineda explains all… Although man and women are 98.5% identical in their DNA, there are differences between the sexes. Due to differences in […]
Has social media changed the way we view and do yoga? Is there something to be found in a partnership between the ancient science of yoga and the infant of social media? I’m a bit of a dinosaur when it comes to social media. I’m rubbish at tweeting, I mainly post holiday snaps on Facebook
Between 2010 and 2017, celebrity chef and eponymous domestic goddess Nigella Lawson, has gone from a ‘voluptuous’ size 16 to a ‘svelte’ size 12. These are not my words, but the words of lifestyle magazines and tabloids, who have endlessly focused on the way that women in the public eye, like Nigella, look. It’s a
Jessamyn Stanley – everyone’s favourite insta-star Jessamyn is a 29-year-old, big, black, gay, Southern American woman who stands out from the thin, white insta-yogi crowd. She’s 100% authentic and is inspiring a new swathe of people to have the confidence to take up yoga, whatever their body shape. Here’s what makes Jessamyn special. “Hi, I’m
