bikram

Teacher Toolkit
Practice, Social

The Importance of Finding the Right Yoga Teacher

What are the important relationships in our lives? Our other halves, our parents, our children, our besties – but what about the student-teacher relationship? How important is that? According to ancient Indian culture, the relationship between a Guru and a shishya (disciple) is a very special one, even transcending the bond between parent and child, […]

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Yoga prescription
Asana, Social

How one yoga teacher is inspiring everyBODY to take up yoga

Jessamyn Stanley – everyone’s favourite insta-star Jessamyn is a 29-year-old, big, black, gay, Southern American woman who stands out from the thin, white insta-yogi crowd.  She’s 100% authentic and is inspiring a new swathe of people to have the confidence to take up yoga, whatever their body shape. Here’s what makes Jessamyn special. “Hi, I’m

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