We are ambassadors in this long line of teaching (more…)
One step forward two steps back
My home practice has been developing well these past few weeks, however, a few highlights stood out (more…)
If you ever think you’re too small to effect change, try sleeping with a mosquito.
– The Dalai Lama
Imogen, a student on our 6-month August 2018 course, will be sharing her experience as she becomes a yoga teacher.
I’ve always led an active lifestyle. Aged 4, my Granddad taught me to swim and by the age of 14, I’d mastered most racket sports. I felt alienated in school because I was terrible at hockey and netball which were prerequisites! By 24, I’d completed half marathons in the UK and abroad, climbed the tallest mountains in Scotland, England and Wales (aka the National Three Peaks Challenge), and dabbled in Muay Thai. (more…)
Keen yogi and former Radio 1 presenter, Fearne Cotton regularly practises yoga with her children, four-year-old Rex, and two-year-old Honey. In addition to frequently posting snaps of them having fun on the mat together, she has called for yoga to be put on the school curriculum to help improve children’s wellbeing. (more…)