mentorship

Interview: Brenda Wanjiku on yoga in quarantine, growing avocados and doing yoga with her stepdad

Brenda Wanjiku a.k.a. @shikushapes is a YogaLondon graduate who ‘clicked’ with yoga from the very first class she went to. Self-effacing, artistic and passionate about food, she talks yoga in quarantine, growing avocados, doing yoga with her stepdad and why we should learn from each other. 1. How did you get into yoga? Three years […]

blm, healthy eating, healthy weight, mentorship, nature, yoga, yoga teacher, YogaLondon graduate

Ayurveda, Uncategorized

Interview: Emma Newlyn On How Ayurveda And Nature Help Our Self-belief

Emma Newlyn is a yoga teacher, Ayurvedic massage therapist, trained herbalist, wellbeing coach, and nature enthusiast. We talk to her about how she found Ayurveda, what Ayurvedic tips she’d offer to get through lockdown, and the full details of her early morning routine. 1. Where did your passion for Ayurvedic medicine come from? As well

ayurveda, balance, interview, lockdown, mentorship, nature, pranayama, wellbeing, yoga classes, yoga teacher training