Experienced journalist Sidonie Gaucher was one of the very first YogaLondon 200-hour graduates, who has decided to celebrate her ten-year graduation anniversary by taking the 500-hour course. Her love of yoga nidra and the philosophy of yoga has helped guide her through extreme hardship, with severe eye problems, and then sudden deafness, and has allowed her to reconnect with the essence of who she is. (more…)
Vaughan Dagnell is a soon-to-be YogaLondon graduate and founder of the charitable organisation Flip Your Dog for Mental Health. Set up in response to feeling disconnected in lockdown, his first fundraiser raised almost £4k for mental health charities and he plans on making his efforts an ongoing platform to join yoga and mental health. We talk to Vaughan about his love of yoga, his own mental health struggles and his hopes for the future.
Brenda Wanjiku a.k.a. @shikushapes is a YogaLondon graduate who ‘clicked’ with yoga from the very first class she went to. Self-effacing, artistic and passionate about food, she talks yoga in quarantine, growing avocados, doing yoga with her stepdad and why we should learn from each other.