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5 Delicious Hip Openers for the Less Flexible Yogi

Many people come to yoga as a way to increase their flexibility. I certainly did and I remember SO clearly how impossible some yoga poses seemed to be. How could I even dream of doing an utthita pādāngusthāsana balance (standing big toe hold) when I couldn’t actually reach my big toe? My adho mukha śvānāsana (downward-facing

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