TagPrince Harry

Mental Health Awareness Week = How Yoga Can Reduce Stress

Mental Health Awareness Week = How Yoga Can Reduce Stress

“If you do have the courage to speak about it, you really can make things better.”

So says Prince Harry, speaking as part of a 1-minute radio message transmitted across all UK radio stations on Tuesday this week, to mark Mental Health Awareness Week (14 to 20 May 2018). (more…)

Poppy Pickles

Harry and Meghan – On being a Yoga Couple

Harry and Meghan - On being a Yoga Couple

The benefits of Couples Yoga According to Meghan Markle

Harry and Meghan - On being a Yoga Couple
Image Credit: Bridget Flohe via Unsplash.

Everyone is Harry and Meghan obsessed these days, whether they want to be or not! And with good reason, they’re young, attractive, royal AND getting married. What’s not to like? Even more exciting for yoga fans is that, according to ‘inside sources’, Meghan Markle has been teaching her fiancé some yoga poses to help him de-stress – making them into a ‘yoga couple’. (more…)

Poppy Pickles