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5 Yoga Techniques to Survive Your Family over the Holidays

5 Yoga Techniques to Survive Your Family over the Holidays

‘Christmas time, mistletoe and wine, children singing Christ-i-an rhyme’, go the lyrics of possibly the most saccharine Christmas song ever, although there are quite a few contenders. Naff Christmas music is just one of the many irritants that you’ll probably have to survive over the next few weeks, but there are a few ways out!

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Poppy Pickles

Harry and Meghan – On being a Yoga Couple

Harry and Meghan - On being a Yoga Couple

The benefits of Couples Yoga According to Meghan Markle

Harry and Meghan - On being a Yoga Couple
Image Credit: Bridget Flohe via Unsplash.

Everyone is Harry and Meghan obsessed these days, whether they want to be or not! And with good reason, they’re young, attractive, royal AND getting married. What’s not to like? Even more exciting for yoga fans is that, according to ‘inside sources’, Meghan Markle has been teaching her fiancé some yoga poses to help him de-stress – making them into a ‘yoga couple’. (more…)

Poppy Pickles