Tagrelationships

Improve your Relationships with Ayurveda (Hint: It Starts with You)

Improve your Relationships with Ayurveda (Hint: It Starts with You)

Relationships, whether they be with your family, friends, partner(s), co-workers, passersby, or yourself can be complicated – and rightfully so, we are so complex! We are an accumulation of our ancestors, relatives, past lives, and of course, we are on our own trajectory as well. And while we are all doing the best we can with the tools we have, what if there were more tools? What if you could have more awareness, compassion, patience, and non-attachment? This is possible, and Ayurveda can help! (more…)

Jaclyn Andrews

7 Important Reasons For Preteens To Do Yoga

Zen Pre-teen

There is a bridge, usually found between the ages of eight and twelve that leads from childhood into adolescence. This is a time of great physical change and a time of growing self-awareness. At this age, children are more aware of where they fit within a group and how they are perceived. (more…)