Start A High School Class Doing Yoga And Watch What Happens
7 Important Reasons For Preteens To Do Yoga
There is a bridge, usually found between the ages of eight and twelve that leads from childhood into adolescence. This is a time of great physical change and a time of growing self-awareness. At this age, children are more aware of where they fit within a group and how they are perceived. (more…)
These Fun Sun Salutations Are For Kids Only!
Don’t get confused by the word junior. Juniors, for me, are my two daughters. One is eight, and the other is just two and a half, and their gazes remain fixed on me as I do my home yoga sequence on Sunday mornings.
How To Use The Magic Of Play With Little Yogis
A few weeks back I began this column about how yoga can create magic for children. In this installation, we’ll take a look at how to connect with little yogis from three and seven, and how to hold their attention throughout a yoga class.
5 Unfortunate Side Effects Of Dating A Yogi
“But let there be spaces in your togetherness and let the winds of the heavens dance between you. Love one another but make not a bond of love: let it rather be a moving sea between the shores of your souls.” -Khalil Gibran
