Picture the scene. There are people sweating in a darkened room, contorted into uncomfortable positions, their faces red, their muscles screaming. What, we ask ourselves, could be more conducive to a romantic liaison? Er…Welcome to yoga dating! So, yes, yoga dating is a thing. Being a single person looking for love and living in London […]
If you’re visibly pregnant, haven’t started showing, or are even thinking about having a baby, one thing you can guarantee is that by bringing up the subject everyone will have some advice to offer you. At least one of these people, be it your friends, your GP, a midwife or a host of semi-strangers, will
You may have heard a popular saying about the sun shining out of a certain body part when someone thinks too much of themselves, but in this article I’m going to state that the sun shines out of your Manipura Chakra, metaphorically speaking of course. Overview of Manipura The yellow chakra is called manipura which
Amani Eke is the Founder of Project Yogi – a not-for-profit organisation that teaches yoga and mindfulness to children in schools and youth groups in London. She is an inspirational person who saw how the health and well-being benefits of yoga would help the children she worked with, and actually did something about it. 1.
