Vinyasa flow

What Dogs and Cats can Teach us about Yoga

2020 has not been the easiest. The world has had to adjust to loss, lockdowns, restrictions, kids at home, job losses, and a whole pile of not-nice things. But one thing that many people say has got them through this year is their pets. Dog and cats don’t care if we’re in lockdown or not. […]

2020, ashtanga yoga, cats, dogs, Downward Dog, lockdown, pets, Vinyasa flow, working from home, yoga, yoga practice, Zoom

On Yoga Teaching, Social

RIP Maty Ezraty – a Force for Good in the Yoga World

Maty Ezraty, yoga teacher, co-founder of YogaWorks, and the creator of a rigorous teacher training programme that has trained tens of thousands of yoga teachers round the world, has died aged 55, while teaching in Tokyo, leaving many shocked and stunned at her loss. Maty was an innovative teacher who combined the two main forms

ashtanga yoga, Iyengar yoga, mysore, pattabhi jois, Vinyasa flow