Tagashtanga yoga

What Dogs and Cats can Teach us about Yoga

What Dogs and Cats can Teach us about Yoga

2020 has not been the easiest.

The world has had to adjust to loss, lockdowns, restrictions, kids at home, job losses, and a whole pile of not-nice things.

But one thing that many people say has got them through this year is their pets. Dog and cats don’t care if we’re in lockdown or not. They just need to be fed, walked and stroked and all is right in their world.

So how can we learn from our canine and feline friends, and take on this great attitude when it comes to our yoga practice?

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Poppy Pickles

Interview: Jonathan Thompson on How to Heal Yourself through Yoga

Interview: Jonathan Thompson on How to Heal Yourself through Yoga

Jonathan Thompson is an Ashtangi, YogaLondon 200-hour teacher trainer, and a deeply sensitive and emotionally intuitive person. Here he talks to us about the impact of his father’s early death, the mutually supportive relationship he has with his mother and how, for him, yoga, coaching, and psychology are all different sides of the same coin. Oh, and he definitely believes in ghosts.

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Poppy Pickles

RIP Maty Ezraty – a Force for Good in the Yoga World

RIP Maty Ezraty - a Force for Good in the Yoga World

Maty Ezraty, yoga teacher, co-founder of YogaWorks, and the creator of a rigorous teacher training programme that has trained tens of thousands of yoga teachers round the world, has died aged 55, while teaching in Tokyo, leaving many shocked and stunned at her loss.

Maty was an innovative teacher who combined the two main forms of yoga  – Iyengar yoga and Ashtanga yoga  – and merged them into a less dogmatic form that had a huge influence on the vinyasa flow-style yoga practiced throughout the world today. (more…)

Poppy Pickles
Yoga makes the heart sing

London Summer Yoga Workshops 2019

London Summer Yoga Workshops 2019
London Summer Yoga Workshops 2019
Image Credit: Dinuraj K via Unsplash.

How do you know you’re ready for a yoga workshop? And what are they? Workshops are usually longer than a regular yoga class and often have a specific focus, which allows you to work more deeply on your practice. If you’ve been attending classes regularly for around 6 months or have established a regular yoga practice and feel that you want to take things a step further, the best way to do this is to head to a yoga workshop. (more…)

Poppy Pickles