yoga style

Jess Leitch
Amplifying Others Voices, On Yoga Teaching, Wellbeing

Interview: Jess Leitch on How Trauma has Shaped Her Yoga Teaching

Jess Leitch is passionate about mental health and about using yoga to improve emotional intelligence and resilience. Her background, both personal and professional, means that she brings a lived experience to her yoga teaching, as well as a professional understanding. She’s the founder of Shake Your Buddhi and encourages her students to get intimate with […]

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