pandemic

Top Questions
On Yoga Teaching, Yogis Guide

Answers to the TOP TEN Questions Wannabe Yoga Teachers Ask

This year hasn’t been easy, but for some, it’s provided some mental space to think about what’s really important. Family, yes. Friends, yes (but perhaps not all of them). Yoga, yes. Yoga has been a bedrock for so many people during this strange and uncertain time. Some of you may have found yourselves furloughed with

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Interview Yoga
Amplifying Others Voices, Department, Graduates, Philosophy

Interview: Sidonie Gaucher on how Yoga has Helped her to Come to Terms with her Deafness

Experienced journalist Sidonie Gaucher was one of the very first YogaLondon 200-hour graduates, who has decided to celebrate her ten-year graduation anniversary by taking the 500-hour course. Her love of yoga nidra and the philosophy of yoga has helped guide her through extreme hardship, with severe eye problems, and then sudden deafness, and has allowed

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Healthy Eating
Health, Self Care

How to Cosy Up for Autumn

Well, 2020 has been quite the year, but one thing that we haven’t had to complain about this year is the weather. We probably tried – we’re British after all – but it would have been unfounded because the sun has shone and shone and shone and shone. But the forecast this week says that

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Anniversary Celebrations
Amplifying Others Voices, Graduates, On Yoga Teaching

Interview: Deborah Bryant on being YogaLondon’s Oldest EVER Graduate

Deborah Bryant is YogaLondon’s oldest ever graduate at a sprightly 70 years old. She talks to us about why she decided to go for it after many years of thinking about it, why she would recommend the course to anyone of retirement age, and what she’s missing most about her experience.  1. Congratulations – you’re

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Chakra Focus
Health, Self Care, Wellbeing

How Yoga Can Boost your Emotional Resilience

This year has been tough. We have all been impacted in some way or another by the Covid-19 pandemic. You might have caught the virus, and are still recovering. You might have lost someone you love. You will almost certainly have lost business, or been furloughed, had to change the way you work or lost

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Stretching Science
Coronavirus, On Yoga Teaching

Eight Tips for Coping with ‘Back to Normal’ Anxiety for Yoga Practitioners

‘Hooray! Yoga classes can start in person again from May 17th! Everything can go back to normal!’ This is how most yoga teachers and students are expected to be feeling. We have been told that lockdown is hard, teaching online is second best to in-person classes, and that we should all be champing at the

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