asmita

5 Reasons You’re Not Improving In Your Yoga Practice

Have you ever felt stuck on your yoga journey? Or got the niggling feeling that something’s getting in your way? Read on to discover the five obstacles that might be blocking your path. Road Blocks Happen In part two of the Yoga Sūtras, Patañjali introduces the concept of the five kleśhas. This chapter is considered […]

abhinivesha, asmita, avidya, Ethics, kleshas, Niyamas, Patanjali, philosophy, raga, the five kleshas, Yamas, yoga, yoga literature, yoga philosophy, Yoga Sutras

Philosophy

Looking Past The Ego: Polishing Your True Reflection

Ever looked in the mirror and not liked what you see? Ever criticised yourself for being too fat, too skinny, too tall, too short? Do you congratulate yourself on your long legs, flat stomach or shiny hair? Whether it’s positive or negative, these thoughts and beliefs towards ourselves are a classic example of our ego

asmita, ego, kleshas, Patanjali, philosophy, the five kleshas, yoga, yoga philosophy, Yoga Sutras