Meghan Markle

Harry and Meghan – On being a Yoga Couple

The benefits of Couples Yoga According to Meghan Markle Everyone is Harry and Meghan obsessed these days, whether they want to be or not! And with good reason, they’re young, attractive, royal AND getting married. What’s not to like? Even more exciting for yoga fans is that, according to ‘inside sources’, Meghan Markle has been […]

Christmas, couples yoga, Meghan Markle, Prince Harry, quality time, yoga, yoga workshops

Practice, Pre And Postnatal Yoga

Why Meghan and Pippa (Probably) Love Postnatal Yoga

If you’re reading this because you’ve just had a baby – congratulations! And if you haven’t heard it yet, you and your body will never be the same again. Your body has achieved the miraculous; it has conceived, grown, protected, fed and then delivered a brand new human into the world. As a sideline, it

breastfeeding, Meghan Markle, mother, mum and baby, postnatal yoga, pregnancy yoga, yoga, yoga teacher