Mindful Eating
Asana, Social

My Yoga is Like My Mum

Although Mothers Day in the UK has been and gone, the American celebration, instigated by U.S. President Woodrow Wilson in May 1914, falls on the 13th. And, being a mother myself, I personally feel that there can’t be enough Mothers Days in the world. In fact, perhaps we should instigate a monthly Mothers Day? With […]

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Yoga User’s Guide
Amplifying Others Voices, Graduates, On Yoga Teaching, Self Care

Interview: Jonathan Thompson on How to Heal Yourself through Yoga

Jonathan Thompson is an Ashtangi, YogaLondon 200-hour teacher trainer, and a deeply sensitive and emotionally intuitive person. Here he talks to us about the impact of his father’s early death, the mutually supportive relationship he has with his mother and how, for him, yoga, coaching, and psychology are all different sides of the same coin.

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