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Holiday cancelled? Plan a Stay-at-home Mini Weekend Retreat

If you’re one of the multitudes of people who have booked holidays this summer, you’ll be wondering if you should just cancel it now, or wait and see. But the truth is, due to the ongoing Coronavirus pandemic, it’s unlikely we’ll be jetting off to foreign climes for holidays in 2020. The official line from […]

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Yoga Should Be Taught In Schools, Says Fearne Cotton

Keen yogi and former Radio 1 presenter, Fearne Cotton regularly practises yoga with her children, four-year-old Rex, and two-year-old Honey. In addition to frequently posting snaps of them having fun on the mat together, she has called for yoga to be put on the school curriculum to help improve children’s wellbeing.She told London’s Evening Standard:

asana, balance, celebrity, children, health, healthy lifestyle, home practice, meditation, mental health, mindfulness, motivation, parents, yoga, yoga for children, yoga lifestyle, yoga practice, yoga styles, yoga teacher, yogi