What can’t you live without? Whether it’s not knowing when to say no to that last drink, eating one too many cakes, or even being attached to how you think your body should look on the yoga mat, attachment isn’t about giving up the pleasures in life, more about learning how to enjoy them. Renounce […]
Ever looked in the mirror and not liked what you see? Ever criticised yourself for being too fat, too skinny, too tall, too short? Do you congratulate yourself on your long legs, flat stomach or shiny hair? Whether it’s positive or negative, these thoughts and beliefs towards ourselves are a classic example of our ego
Lululemon has long been a lifestyle brand, famous for its athleisure and athletic gear. From their visual branding to the classes they hold in store, Lululemon has been synonymous with sweating your way to health and happiness in high performance, fashionable kit. The brand’s latest campaign takes a step beyond offering a lifestyle, however: now,
