How do you know you’re ready for a yoga workshop? And what are they? Workshops are usually longer than a regular yoga class and often have a specific focus, which allows you to work more deeply on your practice. If you’ve been attending classes regularly for around 6 months or have established a regular yoga practice and feel that you want to take things a step further, the best way to do this is to head to a yoga workshop. (more…)
Are there any free yoga classes near me? Tucked away in various shops, community centres and parks throughout London, are wonderful places offering completely FREE yoga classes to those in the know.
We’ve put together TEN of the best free yoga classes in London so – just because you’re strapped for cash – you don’t have to be deprived of your weekly, or even daily yoga fix. (more…)
The summer holidays are over, the conkers are beginning to fall, and we’re beginning to think about putting the heating on – it’s time to embrace the beautiful season of Autumn!
Autumn is a transitional season, which takes us from the relaxing warmth of summer to the crisp cold of winter. Transitions can be a time to re-think our routines and take advantage of the seasonal change to make changes of our own. (more…)
There’s an old saying that ‘if you’re tired of London, you’re tired of life’. I happen to agree with this, as London is simply one of the best cities in the world. The ancient history, alongside the cutting-edge culture and a vibrant night life – what more could you want?
Summer is well and truly here!
The sun is shining, the days are still long and relaxing and there’s that end of term feeling in the air. So while you’re in the mood for summer fun, check out some of the more unusual places to practice yoga in the capital, and enjoy our wonderful city through the medium of yoga. (more…)