TagAutumn

Autumn Yoga Workshops in London

Autumn Yoga Workshops in London

 

Autumn Yoga Workshops in London
Image Credit: andrea castelli via Flickr.

The summer holidays are over, the conkers are beginning to fall, and we’re beginning to think about putting the heating on – it’s time to embrace the beautiful season of Autumn!

Autumn is a transitional season, which takes us from the relaxing warmth of summer to the crisp cold of winter. Transitions can be a time to re-think our routines and take advantage of the seasonal change to make changes of our own. (more…)

Poppy Pickles

Practical Living Tips From Āyurveda Specialist Kate Siraj

Practical Living Tips From Āyurveda Specialist Kate Siraj

If you’ve been trying to live the life of a committed yogi, like me, you’ll have discovered that maintaining an all-round balanced and healthy lifestyle is not as easy as it sounds. As we enter the cooler fall weather, and the coughs and colds start to reappear, it’s the perfect time to refocus on our general wellbeing.

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